6 Poses to Strengthen and Tone Your Core Quickly

6 Poses to Strengthen and Tone Your Core Quickly

by | Aug 28, 2018 | 10 minute workout, 10 minute yoga, adductors, core workout, core yoga, quick yoga sequence, strengthen and tone, yoga core, yoga for core, yoga for core strength, yoga with blocks, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I know that each and every one of you reading this are busy and beautiful people. You want to keep your core tight, but you find yourself constantly strapped for time and skipping days....