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6 Long Hold Yin Yoga Poses

6 Long Hold Yin Yoga Poses

by KassandraR | Sep 8, 2017 | 90 min yin yoga, deep stretches, free online yoga, free youtube yoga class, hip flexibility, hip openers, intermediate yoga, long holds, yin yoga, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    The people (you my lovely loyal readers) have spoken and they (you) want longer Yin Yoga classes! So I bring you this introspective and meditative long hold...

Yin Yoga Deep Stretches & Long Holds {90 min}

by KassandraR | Sep 7, 2017 | 90 min yin yoga, free online yoga, free youtube video, yin yoga, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    By popular demand, I’ve got another juicy 90 minute Yin Yoga class for you! This one is quite intense as each pose is held for at least 5 minutes so I...
Full Body Yin Yoga Practice in 10 Poses

Full Body Yin Yoga Practice in 10 Poses

by KassandraR | Jul 14, 2017 | 90 min yin yoga, all levels yoga class, free yoga class, free youtube video, full body stretch, yin yoga, yoga with kassandra, youtube yoga class

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Typically these blog posts and accompanying videos focus on one area, pose or activity. However this time, I’ve got an extra special treat for you...

90 Minute Yin Yoga Full Class – Full Body Yin Yoga Stretch {90 min}

by KassandraR | Jul 13, 2017 | 90 min yin yoga, yin yoga, yin yoga full body stretch, yoga with kassandra, youtube

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    ? Follow me on Instagram! ? http://bit.ly/ywkinsta  Since I started my youtube channel I’ve gotten SO many requests from you guys to do some longer...
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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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