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7 Yin Yoga Poses, 1 for Each Chakra

7 Yin Yoga Poses, 1 for Each Chakra

by KassandraR | Jun 30, 2017 | 75 min yin yoga, balance, chakra, chakra yin yoga, easy meditation, energy, free online yoga, intermediate, yin yoga, yoga for beginners, yoga with kassandra, youtube yoga class

   SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   Working with the chakras is a great way to move your yoga practice beyond strength and flexibility and make it therapeutic for your life off of the mat. It is...
Chakra Yin Yoga

Chakra Yin Yoga

by KassandraR | Nov 16, 2016 | 75 min yin yoga, chakra yin yoga, free youtube yoga class, yin yoga, yoga sequence

    CLICK TO SIGN UP FOR MY **FREE**  7 DAY YIN YOGA IMMERSION PROGRAM  TO IMPROVE FLEXIBILITY!    Do you believe in chakras?  We’ve got a very special yin yoga class today yogis! This 75 minute yin yoga class focuses on the 7...
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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

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