5 Yin Yoga Poses to Do When You Don’t Have Props

5 Yin Yoga Poses to Do When You Don’t Have Props

by | Nov 20, 2018 | 40 min yin yoga, 40 min yoga, home practice, no props needed, no props yin, travel yoga, yin yoga, yin yoga 40 minutes, yin yoga teacher, yin yoga without props, yoga on the go, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo You’re a busy yogi and you can’t always make it to class to get your daily dose of Yin in! You want a practice that you can take with you when you travel. Or you want...
Yin Yoga Without Props {40 min}

Yin Yoga Without Props {40 min}

by | Nov 15, 2018 | 40 min yin yoga, 40 min yoga, home practice, no props needed, no props yin, travel yoga, yin yoga, yin yoga 40 minutes, yin yoga teacher, yin yoga without props, yoga on the go, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo Hey yogis, not long ago I created a yin yoga class without props and you guys LOVED it! So, by popular request, I’ve made a new one. As you most likely know, yin yoga tends...
A Self Care Practice for Times of Stress and Anxiety

A Self Care Practice for Times of Stress and Anxiety

by | Sep 11, 2018 | 40 min yin yoga, anxiety relief, free yoga class, gentle yin yoga, self care, self care yoga, yin yoga for stress, yoga for anxiety, yoga for stress, yoga for stress relief

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For the last couple of weeks, I have been feeling extremely stressed out and overwhelmed. When stress levels rise, I neglect self care practices. And I don’t think I’m alone...