December 2020 ❄️ Challenge Announcement

December 2020 ❄️ Challenge Announcement

by | Nov 29, 2020 | 30 day challenge, 30 day yoga calendar, 30 day yoga challenge, 30 day yoga program, 31 day yoga calendar, 31 days of yoga, challenge, december yoga challenge, flexibility, holiday, yoga calendar, yoga challenge

Hi Yogis, It’s hard to believe we have arrived at the final month of the year. So many of you have joined the Yoga with Kassandra community in 2020. Whether you just started your yoga practice, returned to it, or advanced to a daily habit – you all have so...
Can You Do The Splits? (September Challenge)

Can You Do The Splits? (September Challenge)

by | Aug 29, 2020 | 30 day yoga calendar, 30 day yoga challenge, 30 days of yoga, challenge, flexibility, improved flexibility, increased flexibility, low body stretch, lower body yoga, monthly calendar, september, splits, splits challenge, splits prep, yoga challenge

Hey yogis, it’s been a while! I’ve been away from YouTube for the month of August but can’t wait to be back on the mat with you in September. I’m coming back with lots of great new classes that I know you will love. ? While on break, I actually...
From Root to Crown (NEW Chakra Based ? Yoga Challenge)

From Root to Crown (NEW Chakra Based ? Yoga Challenge)

by | Jun 29, 2020 | 30 day yoga calendar, 30 day yoga program, 30 days of yoga, 31 day yoga calendar, 31 days of yoga, balance, balancing yoga, chakra, chakra yin yoga, chakra yoga, challenge, elemental yoga, elements yoga, energy, energy balance, energy balance calendar, energy healing calendar, root chakra, root chakra yin yoga, root chakra yoga, vin to yin, vinyasa to yin yoga, vinyasa yin yoga, yin and yang, yin yoga, yoga calendar, yoga for balance, yoga with kassandra calendar, yoga with kassandra challenge

Hey Yogis, Are you feeling stuck? Maybe you’re feeling some resistance in your mind or body? Or maybe you are just feeling all out of whack, and in need of getting balance back in your life? The Energy Balance ? July Calendar is here for you! These 31 classes...
What’s Your Favorite Style of Yoga?

What’s Your Favorite Style of Yoga?

by | May 28, 2020 | 30 day challenge, 30 day yoga calendar, 30 days of yoga, fitness, full body yoga, meditation, meditation for beginners, power yoga, vin to yin, vinyasa flow, vinyasa to yin yoga, yin and yang, yin yoga, yoga at home, yoga challenge

Do you find yourself swaying more to one style of yoga than another? Or are you curious to know what all of the different styles are about? The June 2020 yoga calendar is here to help you get a healthy balance of it all! Hatha, Yin, Vinyasa, Power, Meditation,...
NEW “Strength & Power” May Yoga Calendar!

NEW “Strength & Power” May Yoga Calendar!

by | Apr 23, 2018 | 30 day challenge, 30 day yoga calendar, 31 day yoga calendar, 31 days of yoga, may 2018 challenge, may yoga calendar, power yoga, strength and power, yoga calendar, yoga challenge

Hey yogis, my brand new May 2018 yoga calendar is out and ready to be downloaded 🙂 While we are still wrapping up the “Spring Into Yoga” April calendar, I wanted to let you know what next month will be all about. I’ve gotten a lot of...