14-Day Yin and Yang Yoga Challenge
We are a little over a week into June, and the number one thing I am asked about at this time of year is, “how do I get summer ready?” Let me start with this little caveat, I despise that term and the notion of a “perfect bikini body.” That...
It’s my Birthday! Let’s Celebrate!
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Hey everyone, today is my birthday and I turn 26 years old! I’m one of those people who love to celebrate birthdays and every year I...
14-Day Challenge New Price & Yin Yoga Class
On March 1st I launched my newest online yoga program which is a 14-Day Yin & Yang Yoga Challenge. I’ve received a lot of positive feedback from students who signed up and I’m really happy with the content. However I also received a lot of messages...
Hands Free Flow Sequence
Yesterday I posted a hands free vinyasa yoga class on my youtube channel and thought it might be helpful to break down how you can do a hands free vinyasa. Skip the chaturangas and the downward dogs and just get to the good stuff 🙂 SIGN UP FOR MY...
Win the 14-Day Yoga Challenge!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! My 14-Day Yin & Yang Yoga Challenge just got a rave review from TryBelleMag.com! If you were on the fence about the program, hopefully this will help shed...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
