10 min meditation Archives - Yoga with Kassandra Blog

Guided Meditation for the Root and Sacral Chakra

Guided Meditation for the Root and Sacral Chakra

by KassandraR | Aug 6, 2019 | 10 min meditation, chakra meditation, chakra yoga, easy meditation, guest teacher, guided meditation, meditate, meditation, root chakra, sacral chakra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo This month, Tasia Bryski is leading my Yoga with Kassandra app subscribers through meditations for the chakras. The following is a breakdown of the first in the series, addressing...

Ciao bella ✈️ I’m off to Italy! ??

Ciao bella ✈️ I’m off to Italy! ??

by KassandraR | Apr 25, 2019 | 1 hour yin yoga, 10 min meditation, 60 min yoga, app series, italy, may calendar, new series, online yin yoga teacher training, vacation, yin yoga

Hey yogis, I’m leaving for Italy this evening and won’t be back until May 11th. Rest assured it will be business as usual when it comes to YouTube, my app, Lunar Yoga and the other goodies that I run. All content has been scheduled ahead of time!...

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

Facebook

Recent Posts