Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
​
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
​
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Top 3 Best Stretches for Feet

Top 3 Best Stretches for Feet

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo You might not think that much about your feet. But the truth...

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7 Yoga Poses to Start Your Day

7 Yoga Poses to Start Your Day

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Have you started a morning yoga practice? Starting with just...

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7 Yoga Poses to Tone the Body

7 Yoga Poses to Tone the Body

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you looking for more of a workout when you get on your...

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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

Intermediate Yoga Sequence (Poses Only, No Cues)

Intermediate Yoga Sequence (Poses Only, No Cues)

If you are a yoga teacher, or intermediate student who has been spending more time doing a home self practice - this is a great sequence for the full body. Hold each of these poses for 5 breaths. Reclined Laying - Reclined Bound Angle/Butterfly, Happy Baby, Reclined...

Energizing Earth Element Stretches

Energizing Earth Element Stretches

If you're looking for some grounding, stability, support, and connection - doing some yoga stretches close to the Earth is an excellent way. Try these 7 poses on your mat, or if you can take it outside. Savasana - To start, recline all the way onto your back. Legs and...

Beginner Yoga for Joy and Gratitude

Beginner Yoga for Joy and Gratitude

Do you fall into the mindset that you need to be bendy and experienced in order to experience the benefits of yoga? Finding joy and gratitude on the mat doesn't require doing pretzel like shapes. Give these 7 poses a try in the morning and let me know if you feel...

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