Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
​
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
​
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

7 Yoga Poses to Wake Up

7 Yoga Poses to Wake Up

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Need some help waking up on the right side of the bed? Let...

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Top 3 Best Stretches for Feet

Top 3 Best Stretches for Feet

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo You might not think that much about your feet. But the truth...

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7 Yoga Poses to Start Your Day

7 Yoga Poses to Start Your Day

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Have you started a morning yoga practice? Starting with just...

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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

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RECENT POSTS

Reclined Yoga Stretches for Bedtime

Reclined Yoga Stretches for Bedtime

Did you know that you can get a really good stretch in without even standing (or sitting up)? If you're preparing for sleep, this might even be the best thing you can do! For these 6 reclined poses, you will want to have a yoga block, or some dense pillows and...

5 Relaxing Yoga Stretches to Prep for Sleep

5 Relaxing Yoga Stretches to Prep for Sleep

If you find yourself crawling into bed, tossing and turning and simply seeking sleep to come why not try a few yoga stretches to help yourself unwind. The 5 poses outlined below will help you to release the tension and stress of the day from both mind and body. No...

7 Poses for Flexibility and Relaxation

7 Poses for Flexibility and Relaxation

Are you a morning or a nighttime yogi? If you like to do yoga right before you head to bed I have just the thing for you - the Evening Yoga Movement! It will help you to unwind from your day and slow down as you prepare for sleep. These 7 poses come from the first...

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