Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
โ€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
โ€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , ย click here โ†’

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RECENT POSTS

Yoga to Go With the Flow (Water Element)

Yoga to Go With the Flow (Water Element)

The water element is tied to the ability to go with the flow, to listen to your feelings and channel your creativity. The 7 poses described below are very fluid movements. They focus on opening the hips first thing in the morning, and provide a burst of energy for the...

Full Body Yoga with Furry Friends

Full Body Yoga with Furry Friends

I was lucky enough recently to get to visit the Sweet Sanctuary animal rescue. I have been a monthly donor to their mission for a few years now. In recent times they have had to rethink how they fund raise - and I was delighted to get to collaborate with them and film...

Want to Find Balance โš–๏ธ This Month?

Want to Find Balance โš–๏ธ This Month?

Hi Yogi, How are you feeling? If your energy is feeling off, out of whack, a little misaligned - well you are not alone! That's why this month's calendar is all about getting your energy in balance! โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ This 31 day challenge works with the 7 chakras, moving from...

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