Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Confessions of an Online Yoga Teacher
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Every week I get emails from yoga...
A Yogi’s Guide To Creating An Online Biz
Ottawa/Gatineau peeps, this is for you! If you're a health & wellness professional curious about bringing your business online, this is a...
Yoga for Hips & Short Survey (I need your help!)
Good afternoon yogis, I need your help! I would like to start offering donation based live online yoga classes to the Yoga with Kassandra...
FREE 7 Day Yin Yoga Immersion!
Do you need a reboot? A fresh start to refocus and get clear? Me too. These past few weeks have been crazy and I'm in some serious need for TLC,...
Injuries, Avoidance & Intense Yin Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I had to take the week off of working,...
Backbend Flow & Full Moon Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! It's that time again! Yesterday I posted...
New Yoga Classess & Yogi Approved Feature!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Remember when I said I wouldn't neglect...
Morning Yin Yoga Class with Cleo
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! WATCH THE VIDEO There's not much I like...
Free 30 Day Meditation Challenge
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I've been meditating every day this week...
Yoga for Swimmers – 30 min Class
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Any swimmers out there? If so, I've got...
14-Day Challenge New Price & Yin Yoga Class
On March 1st I launched my newest online yoga program which is a 14-Day Yin & Yang Yoga Challenge. I've received a lot of positive feedback from...
Group Yoga Class, 500 Hour Training & Year of Yoga
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Last week I spent 3 days filming 18...
Yogi Surprise Unboxing & Coupon Code!
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! I'm so excited and grateful to have partnered with Yogi...
Hands Free Flow Sequence
Yesterday I posted a hands free vinyasa yoga class on my youtube channel and thought it might be helpful to break down how you can do a hands free...
Hands Free Vinyasa Flow Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Happy St.Patrick's day and happy free...
Yoga for Balance & Stability
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Since I put out a 60 minute Vinyasa Flow...
Win the 14-Day Yoga Challenge!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! My 14-Day Yin & Yang Yoga Challenge...
6 Best Yoga Poses For Hip Flexibility
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! In my experience as a yoga teacher, the...
14-Day Yin & Yang Yoga Challenge PLUS Free Class!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Time for another Yoga Thursday! This week I...
Beach Body Yoga HIIT Workout
While I was in Cuba last week I had the opportunity to film a few classes right on the beach. This week's free yoga class is a 30 minute super...
Top 20 Yoga Bloggers You Must Follow
Let me start off by saying that I realize I've been neglecting this blog... But no more! Exciting things have been happening these last few weeks...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
RECENT POSTS
7 Energizing Yoga Poses for a Full Body Stretch
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you waking up tense this morning? Maybe feeling like you're carrying the weight of the world on your shoulders? Or maybe feeling like you haven't been able to get in enough...
Step Up Your Home Yoga Practice with This Flow
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you are a yoga teacher looking for some motivation to mix up your personal yoga practice, or an intermediate student who just wants to spice up your home flows, give this...
The BEST 3 Yoga Poses for Sleep
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you struggling to fall asleep at night? Instead of spending all that time tossing and turning, take a few minutes to do these 3 poses before (or even after) crawling in to bed....
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