Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!

I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!

I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Buddha Bowl Salad

Buddha Bowl Salad

  My favorite thing about veggie centric meals is that you can eat lots of it without getting uncomfortably full! This bowl is packed with...

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Yoga for Cyclists

Yoga for Cyclists

    SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY!    Recently I asked my facebook followers...

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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

RECENT POSTS

You asked… I answered! 😘 Special invite inside 👇

You asked… I answered! 😘 Special invite inside 👇

By popular demand, I'm re-opening my Art of Allowing challenge! A new round is beginning on the New Moon of December 25th and I'd love for you to join us. For 31 days, we'll commit to a practice to help you SET INTENTIONS and CLEAR RESISTANCE between where you are and...

7 Yoga Poses for a Great Night’s Sleep

7 Yoga Poses for a Great Night’s Sleep

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Do you find yourself getting home at the end of a long day, so utterly exhausted? But then when you try to go to sleep you spend hours tossing and turning and trying to count...

7 Yoga Poses to Improve Hip Flexibility

7 Yoga Poses to Improve Hip Flexibility

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you have been feeling stiff in the hips these 7 poses will be your new go to. They will also work the areas of the low body which support the hips (the glutes, thighs, quads,...

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