Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hip Flexor Love Infographic
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Namaste yogis, hope you're having a...
It’s my Birthday! Let’s Celebrate!
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Hey everyone, today is my birthday and...
Lunar Yoga 2017 Program – OPEN NOW
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Enrollment is open for my upcoming...
New Moon Yoga Class – TONIGHT
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Tonight's the night! This is your last...
Energizing Twist Sequence
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Good morning folks, This past Thursday...
New Moon Yoga & Journaling FREE CLASS
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Friends, join me LIVE on October 1st at...
Twist it Out! 45 min Yoga Flow
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Hi yogis, I just uploaded a new 45...
Yoga for Stress Relief – 45 min Slow Flow Class
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! We are transitioning from Summer to...
Yin Yoga from Head to Toe – New Series!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Friends, I am beyond delighted to...
Yoga for Headaches & Migraines – 15 min Yoga Class
Good morning yogis, I've just released a new yoga class on my channel which is all about helping you get relief from headaches and migraines! By far...
Yin Yoga for Neck, Shoulders & Hips – 60 min Class
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Good morning yogis, Last Thursday I...
Online Biz Training for Yoga Teachers!
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! To all my yoga teachers, fitness...
Confessions of an Online Yoga Teacher
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Every week I get emails from yoga...
A Yogi’s Guide To Creating An Online Biz
Ottawa/Gatineau peeps, this is for you! If you're a health & wellness professional curious about bringing your business online, this is a...
Yoga for Hips & Short Survey (I need your help!)
Good afternoon yogis, I need your help! I would like to start offering donation based live online yoga classes to the Yoga with Kassandra...
FREE 7 Day Yin Yoga Immersion!
Do you need a reboot? A fresh start to refocus and get clear? Me too. These past few weeks have been crazy and I'm in some serious need for TLC,...
Injuries, Avoidance & Intense Yin Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I had to take the week off of working,...
Backbend Flow & Full Moon Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! It's that time again! Yesterday I posted...
New Yoga Classess & Yogi Approved Feature!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Remember when I said I wouldn't neglect...
Morning Yin Yoga Class with Cleo
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! WATCH THE VIDEO There's not much I like...
Free 30 Day Meditation Challenge
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I've been meditating every day this week...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
RECENT POSTS
7 Poses to Fire Up the Core This Morning
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you want to feel really good this morning, try these stretches to wake up as your best self. The following poses are all about flexibility and mobility. Take about 10...
Wake Up Flexibility Flow (7 Yoga Poses for the Morning)
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you want a bit more flexibility and mobility in your body, this class is a great solution. Do the 7 poses outlined below to feel really good as you wake up and get ready for the...
Yoga to Help You Feel Your Best
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo The old adage, a little bit goes a long way, is so true when it comes to moving and stretching the body. This sequence is designed to help you feel your best! It is equal parts...
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