Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
โ€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!
โ€‹
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Chakra Yin Yoga

Chakra Yin Yoga

    CLICK TO SIGN UP FOR MY **FREE**  7 DAY YIN YOGA IMMERSION PROGRAM  TO IMPROVE FLEXIBILITY!    Do you believe in...

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ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , ย click here โ†’

7 FREE & FULL LENGTH YIN YOGA CLASSES โ€“ CLICK IMAGE TO START

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RECENT POSTS

Balance and Standing Poses – a Silent Yoga Class

Balance and Standing Poses – a Silent Yoga Class

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!  For some people, a home practice provides the opportunity to practice in silence. That silence allows the time on your mat to be more of a moving meditation. But how do you get that...

Slow Flow Vinyasa Flow for Flexibility

Slow Flow Vinyasa Flow for Flexibility

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธhttp://bit.ly/yinyttinfo A lot of us these days are so rush, rush, rush - we could all use a little reminder to slow it down! These moves will do just that. Longer holds of these poses, will give you a...

๐Ÿ”ฅ NEW ๐Ÿ”ฅ NOVEMBER 30 DAY YOGA CHALLENGE ๐Ÿ˜

๐Ÿ”ฅ NEW ๐Ÿ”ฅ NOVEMBER 30 DAY YOGA CHALLENGE ๐Ÿ˜

Hey yogis, I've got a brand new 30 day challenge for you for the month of November! This month will be all about proper alignment, breath control, muscular engagement, technique and posture. An alignment-based yoga program to deepen and improve your practice. I've put...

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