Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Yin Yoga for the Liver & Gall Bladder Meridians
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Good morning everyone, I'm adding onto...
Special Collaboration! Beginner Hatha Yoga with Melissa West
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I've got a special video for you today...
Total Body Workout – Vinyasa Yoga HIIT Strength & Sculpt {30 min}
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! I'm not gonna lie, this class isn't...
Yin for Liver Health – Liver & Gall Bladder Meridians, Hips & Side Body {45 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Good morning everyone, I'm adding onto...
Kidney Meridian Yin Yoga – Full 50 min Class (hips & spine)
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Happy Holidays Yogis! I'm happy to...
Post-Holiday Total Body Workout (30 min Yoga)
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I don't know about you but I ate a lot...
Your Adventure Is Waiting…
Iceland is calling, do you hear it? Excitement, adventure and community are all there waiting for you, right on the other side of fear and doubt....
Upper Body Sculpt – Yoga for Core & Arm Strength
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! By popular demand, I'm happy to be...
The BEST deal ever! (seriously) – It’s all about YIN!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Yin lovers, I couldn't wait to share...
Kidney Meridian Yin Yoga Class – Inner Groin and Spine Yin
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Outfit by My Inner Fire, get all of...
The Secret to Being a Successful Yoga Teacher is..
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Calling all Ottawa Yoga Teachers and...
Year End Review & Setting Goals for 2017 – My Process for Creating Your Dream Life!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Last year I wrote a blog post explaining...
Upper Body Sculpt – 45 min Yoga Class
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Folks, we're not messing around this...
What is Yin Yoga? {BONUS} Free 7 Day Program!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! What is Yin Yoga? Yin yoga is often...
Bird of Paradise – New Yoga Flow
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Have you ever attempted Bird of...
I never thought this would happen…
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! I'm writing this email from sunny Los...
ICELAND YOGA RETREAT – Let’s Go On An Adventure!
Drumroll please... Yoga with Kassandra is going to Iceland! I'm thrilled to announce that I'll be hosting my first ever yoga retreat in partnership...
Bird of Paradise – 50 min Vinyasa Flow Class
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! I'm writing this post from beautiful...
Slow Flow Yin Yoga – Moving In Honey
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Mmmmm... I love a good slow flow!...
Lunar Yoga – Monthly Memberships Now Open!
☾ LUNAR YOGA 2017 PROGRAM ☽ http://bit.ly/lunaryoga Beauties, I'm so proud to be introducing my new Lunar Yoga program which begins in January 2017....
I have so much to tell you…
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! I just got back from Module 1 of my...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
RECENT POSTS
NEW April Challenge (with ALL New Videos 👇)
Have you ever stopped to think about what you could you do in 10 minutes? That amount of time might seem pretty short. But 10 minutes consistently, every day can make a BIG difference I invite you to join me in committing to 10 minutes of yoga every morning for 30...
7 Props Free Yoga Poses for Beginners
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you wanting to start a home practice, but maybe getting hung up on needing all of the things before beginning? This sequence is easy to do wherever you are, without any props....
6 Hands Free Yoga Poses (Yoga for Sore Wrists)
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Whether you are working with a wrist injury, or just in need of giving your hands a break (maybe you're doing too much typing or scrolling) these poses are just the thing. There is...
Try It For Free!
