Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Winter Solstice Restorative Yoga – Slow Down & Set Intentions {40 min}
*NEW* ? My YIN YOGA book is out now! http://bit.ly/yinbook Namaste yogis and happy winter solstice! This is a special...
Air Element Yoga and the Heart Chakra
*NEW* ? My YIN YOGA book is out now! http://bit.ly/yinbook It's here, it's here! The final of the four elemental yoga...
![[NEW WEBINAR] Lunar Cycles and You](https://blog.yogawithkassandra.com/wp-content/uploads/2017/12/Lunar-Cycles-and-You.png)
[NEW WEBINAR] Lunar Cycles and You
Hey yogis, Watch my free LUNAR CYCLES & YOU video training! I offered this once last year and by popular demand, I'm bringing it back! This...
?Air Element Yoga? Breath, Heart Connection & Inspiration {40 min}
*NEW* ? My YIN YOGA book is out today! http://bit.ly/yinbook Hey yogis, the final class in my elemental yoga series...
Morning Meditation – Set Your Intention in 3 Words {10 min}
*NEW* ? My YIN YOGA book is out today! http://bit.ly/yinbook Good morning yogis! This is an extra special morning for...
5 Yin Yoga Poses to Stretch the Quads, Thighs and Hip Flexors
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Do you spend most of your time sitting?...
Yin Yoga for Quads, Thighs & Hip Flexors {40 min}
? Buy my Yin Yoga Book!? • USA - http://amzn.to/2ifTgO1 • CANADA - http://amzn.to/2kky4ec • UK - http://amzn.to/2BHqs9L Hey yogis, I'm back with a...
I WROTE A BOOK! – Yin Yoga by Kassandra Reinhardt
Buy my book! Yin Yoga - Stretch the Mindful Way http://amzn.to/2jLvBFI available December 12th, 2017. This is the biggest announcement I've ever...
Circular Mini Flows for the Water Element in You
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! We tend to think of water as being a calm and...
Lunar Yoga NEW & IMPROVED – New & Full Moon Yoga, Meditation & More!
Learn more & sign up - https://www.lunaryoga.tv Use the code NEWSTUDENT to get 50% off 1 month or 35% off 1 year! I'm so happy to be able to...
TEARS OF JOY! A big moment for me…
TEARS OF JOY! Today is a really big day. For 7 months now my partner and I (ok mostly him..) have been working diligently to remake the Lunar Yoga...
Wake Up and Be Thankful – Good Morning Gratitude
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For all my yogis in America, this week is...
What’s next on your journey to extraordinary love?
Thanksgiving is over… and yes, the cuddle season has begun. Make sure you take a little time for self-love and more pleasure in your life and buy...
? Water Element Yoga ? Creativity, Feeling & Sensuality {45 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! ? Follow me on Instagram! ?...
Costa Rica Yoga Retreat 2018 – Relax & Restore
Hey yogis, I'm doing a retreat here in Puerto Viejo, Costa Rica February 10-17, 2018 and I have 5 spots left! http://bit.ly/ywkcostarica Imagine...
Get Into Grasshopper Pose (a Step-By-Step Tutorial)
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I often get asked how to do this arm...
Morning Gratitude Slow Flow – Set Your Intention {40 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! ? Follow me on Instagram! ?...
7 Poses for Grounding, Inner Strength, and Connecting with the Earth Element
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! The Earth Element within each of...
? Earth Element Flow? Inner Strength, Grounding & Endurance {46 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! ? Follow me on Instagram! ?...
How To Do Grasshopper Pose – Arm Balance Tutorial
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis! I'm currently in Costa Rica...
7 Quick and Easy Poses You Can Do Anywhere
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I know you don't always have time to fit...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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RECENT POSTS
5 Relaxing Yoga Stretches to Prep for Sleep
If you find yourself crawling into bed, tossing and turning and simply seeking sleep to come why not try a few yoga stretches to help yourself unwind. The 5 poses outlined below will help you to release the tension and stress of the day from both mind and body. No...
7 Poses for Flexibility and Relaxation
Are you a morning or a nighttime yogi? If you like to do yoga right before you head to bed I have just the thing for you - the Evening Yoga Movement! It will help you to unwind from your day and slow down as you prepare for sleep. These 7 poses come from the first...
How to Do Side Plank
Side plank is a foundational pose used in many hatha, power and vinyasa classes. It is great to strengthen the core, obliques, and also helps with building up your balance. I've gone through some key points to make sure you are doing this asana correctly. Along with...
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