Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
How to Review Your Past Year and Plan for the Next!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Happy 2018!!!! It's a brand new year full of...
A Minimal Cue Yoga Class for a Meditative Practice
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! If you are anything like me, you may find...
Minimal Cues Yoga Class for Yoga Teachers {30 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hi yogis, welcome to my channel! Today I''m...
6 Poses to Honor and Align with the Winter Solstice
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! My health is at its best when I match my...
Winter Solstice Restorative Yoga – Slow Down & Set Intentions {40 min}
*NEW* 📖 My YIN YOGA book is out now! http://bit.ly/yinbook Namaste yogis and happy winter solstice! This is a special...
Air Element Yoga and the Heart Chakra
*NEW* 📖 My YIN YOGA book is out now! http://bit.ly/yinbook It's here, it's here! The final of the four elemental yoga...
![[NEW WEBINAR] Lunar Cycles and You](https://blog.yogawithkassandra.com/wp-content/uploads/2017/12/Lunar-Cycles-and-You.png)
[NEW WEBINAR] Lunar Cycles and You
Hey yogis, Watch my free LUNAR CYCLES & YOU video training! I offered this once last year and by popular demand, I'm bringing it back! This...
💨Air Element Yoga💨 Breath, Heart Connection & Inspiration {40 min}
*NEW* 📖 My YIN YOGA book is out today! http://bit.ly/yinbook Hey yogis, the final class in my elemental yoga series...
Morning Meditation – Set Your Intention in 3 Words {10 min}
*NEW* 📖 My YIN YOGA book is out today! http://bit.ly/yinbook Good morning yogis! This is an extra special morning for...
5 Yin Yoga Poses to Stretch the Quads, Thighs and Hip Flexors
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Do you spend most of your time sitting?...
Yin Yoga for Quads, Thighs & Hip Flexors {40 min}
📖 Buy my Yin Yoga Book!📖 • USA - http://amzn.to/2ifTgO1 • CANADA - http://amzn.to/2kky4ec • UK - http://amzn.to/2BHqs9L Hey yogis, I'm back with a...
I WROTE A BOOK! – Yin Yoga by Kassandra Reinhardt
Buy my book! Yin Yoga - Stretch the Mindful Way http://amzn.to/2jLvBFI available December 12th, 2017. This is the biggest announcement I've ever...
Circular Mini Flows for the Water Element in You
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! We tend to think of water as being a calm and...
Lunar Yoga NEW & IMPROVED – New & Full Moon Yoga, Meditation & More!
Learn more & sign up - https://www.lunaryoga.tv Use the code NEWSTUDENT to get 50% off 1 month or 35% off 1 year! I'm so happy to be able to...
TEARS OF JOY! A big moment for me…
TEARS OF JOY! Today is a really big day. For 7 months now my partner and I (ok mostly him..) have been working diligently to remake the Lunar Yoga...
Wake Up and Be Thankful – Good Morning Gratitude
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For all my yogis in America, this week is...
What’s next on your journey to extraordinary love?
Thanksgiving is over… and yes, the cuddle season has begun. Make sure you take a little time for self-love and more pleasure in your life and buy...
💦 Water Element Yoga 💦 Creativity, Feeling & Sensuality {45 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! 📷 Follow me on Instagram! 📷...
Costa Rica Yoga Retreat 2018 – Relax & Restore
Hey yogis, I'm doing a retreat here in Puerto Viejo, Costa Rica February 10-17, 2018 and I have 5 spots left! http://bit.ly/ywkcostarica Imagine...
Get Into Grasshopper Pose (a Step-By-Step Tutorial)
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I often get asked how to do this arm...
Morning Gratitude Slow Flow – Set Your Intention {40 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! 📷 Follow me on Instagram! 📷...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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RECENT POSTS
Creative Flow for Your At Home Practice
If you have been practicing yoga for some time, or are even a yoga teacher yourself, and just looking for a sequence to spice up your routine - this is for you! This is an intermediate practice when it comes to the poses we will move through, with a chance to take an...
7 Poses to Wake Up and Flow
Do you feel rushed in the morning, and no time to get some yoga in? You don't need a lot of time to make a big impact in your mood and energy each day. Set 10 minutes aside, whether it's setting your alarm that much sooner or giving up some scrolling, and try these 7...
6 Yin Poses and 8 Affirmations for Joy
If you are feeling in need of a mood boost, and you're looking to focus on the good in your life - roll out your mat and try the 6 poses outlined below. Each one comes with an affirmation (2 for the sided poses). Repeat these words to yourself as you relax into...
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