Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Lunar Yoga NEW & IMPROVED – New & Full Moon Yoga, Meditation & More!
Learn more & sign up - https://www.lunaryoga.tv Use the code NEWSTUDENT to get 50% off 1 month or 35% off 1 year! I'm so happy to be able to...
TEARS OF JOY! A big moment for me…
TEARS OF JOY! Today is a really big day. For 7 months now my partner and I (ok mostly him..) have been working diligently to remake the Lunar Yoga...
Wake Up and Be Thankful – Good Morning Gratitude
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For all my yogis in America, this week is...
What’s next on your journey to extraordinary love?
Thanksgiving is over… and yes, the cuddle season has begun. Make sure you take a little time for self-love and more pleasure in your life and buy...
💦 Water Element Yoga 💦 Creativity, Feeling & Sensuality {45 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! 📷 Follow me on Instagram! 📷...
Costa Rica Yoga Retreat 2018 – Relax & Restore
Hey yogis, I'm doing a retreat here in Puerto Viejo, Costa Rica February 10-17, 2018 and I have 5 spots left! http://bit.ly/ywkcostarica Imagine...
Get Into Grasshopper Pose (a Step-By-Step Tutorial)
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I often get asked how to do this arm...
Morning Gratitude Slow Flow – Set Your Intention {40 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! 📷 Follow me on Instagram! 📷...
7 Poses for Grounding, Inner Strength, and Connecting with the Earth Element
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! The Earth Element within each of...
🌿 Earth Element Flow🌿 Inner Strength, Grounding & Endurance {46 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! 📷 Follow me on Instagram! 📷...
How To Do Grasshopper Pose – Arm Balance Tutorial
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis! I'm currently in Costa Rica...
7 Quick and Easy Poses You Can Do Anywhere
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I know you don't always have time to fit...
Glutes & Balance Beach Yoga Flow {15 min}
SIGN UP FOR MY **FREE** 7 DAY HIPS DON'T LIE PROGRAM TO IMPROVE HIP FLEXIBILITY! Hey yogis, I filmed this quick glutes & balance yoga flow while...
What is Tantra Really?
Written by Omooni Tantra is at the moment quite hyped. In case you visited Burning Man, enjoy to scroll down lifestyle yoga health blogs, or...
Emotional Healing, with a Yin Yoga Pose for Each Chakra
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Are you struggling through a conflict or...
Chakra Yin Yoga for Emotional Healing {60 min}
Welcome yogis, this is an hour long Yin Yoga class focusing on the chakras for emotional healing. The chakras can be used as metaphors and...
The #1 that saved my relationship….
Relationships are hard. They're also beautiful, challenging, messy, uplifting, transformative, confusing and awe-inspiring all at once! I've been in...
6 Poses to Stoke the Fire Within Each of Us
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Passion. Destruction. Transformation....
How To Pull Off Fall’s “It” Prints
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! By KiraGrace As the cooler days and...
🔥 Fire Element Yoga 🔥 Stoke the Fire Within {40 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Are you ready to stoke the fire within?...
6 Asymmetrical Poses for Balance and Humility
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Pride comes before the fall. Stay...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
RECENT POSTS
Morning Stretch and Strength – 6 Poses
Morning yoga doesn't always have to be gentle. You can combine strengthening poses with stretching to get a boost in energy as you wake up the body. For this short full body flow, have 1 block handy. 1. Supported Bridge Pose - Lay down on the back, bend the knees and...
7 Pigeon Pose Variations for Hip Flexibility
You may not think you can work a full practice around one pose - but Pigeon Pose is extremely versatile with all its variations. This pose in itself is a great way to increase flexibility. These poses are great for a deep stretch, particularly in the hips, with all of...
Yin Poses and Affirmations for Inner Peace
If you are in need of some peace and grounding right now, getting on your mat and slowing down is one of the best things you can do. While in these 6 poses, turn inwards and use the accompanying affirmations to be mindful. Instead of trying to convince yourself each...
Try It For Free!
