Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
6 Yin Yoga Poses and Accompanying Affirmations for Your Root Chakra
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I have received so many requests for a series of...
7 Yoga Poses to Increase Your Hip and Hamstring Flexibility
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I get asked time and time again for a follow up...
1 Hour Flexibility Flow – Yoga for Hip & Hamstring Flexibility {60 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Get ready folks! By popular demand, here's an...
How to Review Your Past Year and Plan for the Next!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Happy 2018!!!! It's a brand new year full of...
A Minimal Cue Yoga Class for a Meditative Practice
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! If you are anything like me, you may find...
Minimal Cues Yoga Class for Yoga Teachers {30 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hi yogis, welcome to my channel! Today I''m...
6 Poses to Honor and Align with the Winter Solstice
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! My health is at its best when I match my...
Winter Solstice Restorative Yoga – Slow Down & Set Intentions {40 min}
*NEW* 📖 My YIN YOGA book is out now! http://bit.ly/yinbook Namaste yogis and happy winter solstice! This is a special...
Air Element Yoga and the Heart Chakra
*NEW* 📖 My YIN YOGA book is out now! http://bit.ly/yinbook It's here, it's here! The final of the four elemental yoga...
![[NEW WEBINAR] Lunar Cycles and You](https://blog.yogawithkassandra.com/wp-content/uploads/2017/12/Lunar-Cycles-and-You.png)
[NEW WEBINAR] Lunar Cycles and You
Hey yogis, Watch my free LUNAR CYCLES & YOU video training! I offered this once last year and by popular demand, I'm bringing it back! This...
💨Air Element Yoga💨 Breath, Heart Connection & Inspiration {40 min}
*NEW* 📖 My YIN YOGA book is out today! http://bit.ly/yinbook Hey yogis, the final class in my elemental yoga series...
Morning Meditation – Set Your Intention in 3 Words {10 min}
*NEW* 📖 My YIN YOGA book is out today! http://bit.ly/yinbook Good morning yogis! This is an extra special morning for...
5 Yin Yoga Poses to Stretch the Quads, Thighs and Hip Flexors
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Do you spend most of your time sitting?...
Yin Yoga for Quads, Thighs & Hip Flexors {40 min}
📖 Buy my Yin Yoga Book!📖 • USA - http://amzn.to/2ifTgO1 • CANADA - http://amzn.to/2kky4ec • UK - http://amzn.to/2BHqs9L Hey yogis, I'm back with a...
I WROTE A BOOK! – Yin Yoga by Kassandra Reinhardt
Buy my book! Yin Yoga - Stretch the Mindful Way http://amzn.to/2jLvBFI available December 12th, 2017. This is the biggest announcement I've ever...
Circular Mini Flows for the Water Element in You
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! We tend to think of water as being a calm and...
Lunar Yoga NEW & IMPROVED – New & Full Moon Yoga, Meditation & More!
Learn more & sign up - https://www.lunaryoga.tv Use the code NEWSTUDENT to get 50% off 1 month or 35% off 1 year! I'm so happy to be able to...
TEARS OF JOY! A big moment for me…
TEARS OF JOY! Today is a really big day. For 7 months now my partner and I (ok mostly him..) have been working diligently to remake the Lunar Yoga...
Wake Up and Be Thankful – Good Morning Gratitude
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For all my yogis in America, this week is...
What’s next on your journey to extraordinary love?
Thanksgiving is over… and yes, the cuddle season has begun. Make sure you take a little time for self-love and more pleasure in your life and buy...
💦 Water Element Yoga 💦 Creativity, Feeling & Sensuality {45 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! 📷 Follow me on Instagram! 📷...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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RECENT POSTS
Yin Poses and Affirmations for Inner Peace
If you are in need of some peace and grounding right now, getting on your mat and slowing down is one of the best things you can do. While in these 6 poses, turn inwards and use the accompanying affirmations to be mindful. Instead of trying to convince yourself each...
7 Hands Free Morning Yoga Poses
Downward dog, planks, and table top can be taxing on the wrists! If your hands, wrists, and arms could use a break, these 7 poses are a great way to practice yoga without any weight bearing. This sequence uses no props, just roll out a mat and get started. 1. Reclined...
Handstand Drill – L Shape
Handstand is one of the most coveted poses in yoga, especially if you scroll social media a lot. But it is also a pose that requires a lot of work to achieve, and once you have it to also maintain. It took me years personally to be able to do handstand confidently,...
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