Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Libido Boosting Yoga for Increased Sexual Vitality
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Increase sexual vitality with this slow flow Vinyasa...
7 Yin Yoga Stretches to Open Your Hips
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Whether you have tight hips that are causing you grief, or...
I’m getting married this weekend!! ? (plus two new videos)
Hey yogis, I can't believe it but I'm getting married on Saturday!! Please send good vibes for sunshine as we are hoping to be able to do the...
Affirmations and Accompanying Yin Yoga Poses for Success
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The word success goes far beyond that of our career and...
Full Body Vin to Yin Yoga Class (Part 1 – Vinyasa Sequence)
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Get both yin and yang, in this well balanced practice! One...
Full Body Vin to Yin Yoga Class (Part 2 – Yin Sequence)
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Get both yin and yang, in this well balanced practice! One...
NEW Yin Yoga & Affirmations Series! ? (+ June Calendar)
Take your practice deeper by pairing yin yoga classes with affirmations and guided meditations! I'm so excited to share this brand new series with...
5 Yin Yoga Poses to Increase Hamstring Flexibility
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you working towards splits? Be them middle or front? Or...
UPDATE on my Yin Yoga Teacher Training!
Hey friends, I've had a lot going on behind the scenes and wanted to update you on my Online Yin Yoga Teacher Training. I was originally...
7 Yin Yoga Poses and Accompanying Affirmations for Inner Peace
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Yin yoga and affirmations are such a natural and amazing...
How to Do Warrior 2 with Proper Alignment
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Without a doubt Warrior 2 is one of the most common poses...
Want to start your own Youtube channel? Training inside…
Hey yogis, this particular email is for health & wellness professionals who are curious about starting their own YouTube channels but don't...
Therapy Ball Release for Tight Glutes and Quads
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Do you spend a lot of time being stagnant? Spending much of...
Yoga Poses to Prepare You for Sleep
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Do you struggle with getting to sleep, and staying asleep...
7 Yin Yoga Poses for a Full Body Stretch
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Sometimes you just need to give your whole body a little...
Ciao bella ✈️ I’m off to Italy! ??
Hey yogis, I'm leaving for Italy this evening and won't be back until May 11th. Rest assured it will be business as usual when it comes to...
7 Yin Yoga Poses for Backbends and Spinal Flexibility
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you working towards some deep backbends in your practice...
7 Poses for Hip Mobilitity
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo This is a quick little yoga flow that you can do to...
Celebrating my 5 YEAR YOUTUBE ANNIVERSARY!
Guys.. I can't believe it!! Tomorrow will be my 5 year anniversary on YouTube... Time fliieeesss I'll be going LIVE on YouTube tomorrow to celebrate...
Top 10 Self Care Practices
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo We all need to hit pause every now and then - to get out of...
7 Energizing Core Working Yoga Poses
? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo This is a quick core blasting yoga class that you can do...
ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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RECENT POSTS
Yoga to Go With the Flow (Water Element)
The water element is tied to the ability to go with the flow, to listen to your feelings and channel your creativity. The 7 poses described below are very fluid movements. They focus on opening the hips first thing in the morning, and provide a burst of energy for the...
Full Body Yoga with Furry Friends
I was lucky enough recently to get to visit the Sweet Sanctuary animal rescue. I have been a monthly donor to their mission for a few years now. In recent times they have had to rethink how they fund raise - and I was delighted to get to collaborate with them and film...
Want to Find Balance ⚖️ This Month?
Hi Yogi, How are you feeling? If your energy is feeling off, out of whack, a little misaligned - well you are not alone! That's why this month's calendar is all about getting your energy in balance! ❤️????? This 31 day challenge works with the 7 chakras, moving from...
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