Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Yoga for Hips & Short Survey (I need your help!)
Good afternoon yogis, I need your help! I would like to start offering donation based live online yoga classes to the Yoga with Kassandra...
FREE 7 Day Yin Yoga Immersion!
Do you need a reboot? A fresh start to refocus and get clear? Me too. These past few weeks have been crazy and I'm in some serious need for TLC,...
Injuries, Avoidance & Intense Yin Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I had to take the week off of working,...
Backbend Flow & Full Moon Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! It's that time again! Yesterday I posted...
New Yoga Classess & Yogi Approved Feature!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Remember when I said I wouldn't neglect...
Morning Yin Yoga Class with Cleo
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! WATCH THE VIDEO There's not much I like...
Free 30 Day Meditation Challenge
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I've been meditating every day this week...
Yoga for Swimmers – 30 min Class
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Any swimmers out there? If so, I've got...
14-Day Challenge New Price & Yin Yoga Class
On March 1st I launched my newest online yoga program which is a 14-Day Yin & Yang Yoga Challenge. I've received a lot of positive feedback from...
Group Yoga Class, 500 Hour Training & Year of Yoga
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! Last week I spent 3 days filming 18...
Yogi Surprise Unboxing & Coupon Code!
SIGN UP FOR MY **FREE** 7 DAY "HIPS DON'T LIE" PROGRAM TO IMPROVE HIP FLEXIBILITY! I'm so excited and grateful to have partnered with Yogi...
Hands Free Flow Sequence
Yesterday I posted a hands free vinyasa yoga class on my youtube channel and thought it might be helpful to break down how you can do a hands free...
Hands Free Vinyasa Flow Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Happy St.Patrick's day and happy free...
Yoga for Balance & Stability
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Since I put out a 60 minute Vinyasa Flow...
Win the 14-Day Yoga Challenge!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! My 14-Day Yin & Yang Yoga Challenge...
6 Best Yoga Poses For Hip Flexibility
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! In my experience as a yoga teacher, the...
14-Day Yin & Yang Yoga Challenge PLUS Free Class!
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Time for another Yoga Thursday! This week I...
Beach Body Yoga HIIT Workout
While I was in Cuba last week I had the opportunity to film a few classes right on the beach. This week's free yoga class is a 30 minute super...
Top 20 Yoga Bloggers You Must Follow
Let me start off by saying that I realize I've been neglecting this blog... But no more! Exciting things have been happening these last few weeks...
7 Poses To Awaken Sexual Potential
I am honored to have guest posted on MyTinySecrets.com. Adina Rivers of My Tiny Secrets has a wonderful youtube channel about empowered sexuality...
Looking Over 2015 & Setting Goals For 2016
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For the past 4 or 5 years, I've had a...
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