Looking Over 2015 & Setting Goals For 2016
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! For the past 4 or 5 years, I’ve had a ritual to honor the progress I made in the last twelve months and to set clear intentions for the coming twelve....
How To Use A Yoga Wheel
SIGN UP FOR MY FREE 7 DAY YIN YOGA IMMERSION PROGRAM! I received the Dharma Yoga Wheel for Christmas and have been having lots of fun with it since then. I wasn’t really sure what to expect from it and I was surprised to discover that...
Recovering From The Holidays
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I hope you all had a lovely holiday, amidst the (almost) inevitable stress and chaos of the season, I hope you found a little bit of peace and joy in the mess....
Giveaway Time!
GIVEAWAY TIME! I’ll keep this short and sweet. I’m giving away 6 amazing prizes to celebrate my youtube channel reaching 10,000 subscribers! SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
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