Group Yoga Class, 500 Hour Training & Year of Yoga
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Last week I spent 3 days filming 18 yoga classes (yes, 18!!!) for a big company and although I absolutely loved it, I’m still...
Yogi Surprise Unboxing & Coupon Code!
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’m so excited and grateful to have partnered with Yogi Surprise for a special review! They sent me one of their jewlery boxes and lifestyle boxes for...
Hands Free Flow Sequence
Yesterday I posted a hands free vinyasa yoga class on my youtube channel and thought it might be helpful to break down how you can do a hands free vinyasa. Skip the chaturangas and the downward dogs and just get to the good stuff 🙂 SIGN UP FOR MY...
Hands Free Vinyasa Flow Yoga
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Happy St.Patrick’s day and happy free yoga day (aka Thursday). This week I’m changing up the way we do Vinyasa Flow’s by making it completely...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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