Yoga for Headaches & Migraines – 15 min Yoga Class
Good morning yogis, I’ve just released a new yoga class on my channel which is all about helping you get relief from headaches and migraines! By far I’ve found the most beneficial yoga practice to do when I have a headache is alternate nostril breathing...
Yin Yoga for Neck, Shoulders & Hips – 60 min Class
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Good morning yogis, Last Thursday I released an hour long Yin Yoga class to help you open up your neck, shoulders and hips for a full body release. This is a...
Online Biz Training for Yoga Teachers!
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! To all my yoga teachers, fitness instructors, massage therapists, coaches and healers out there… It’s time to: stand out from...
Confessions of an Online Yoga Teacher
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Every week I get emails from yoga teachers and other health & wellness professionals who want to start a youtube channel, which I...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
