SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! A few weeks ago I had the wonderful opportunity to chat with Liz & Sarah, the two ladies behind Super Sister Fitness. Super Sister...
Back by popular demand! ? Join me on October 30th at 8pm EST for a LIVE New Moon yoga & journaling special hour long class! The link to sign up is here, 100% FREE http://bit.ly/yoganewmoon ✨ I will be leading this class to help you set clear...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Ever done Moon Salutations? They are a wonderful alternative to Sun Salutations that are practiced on the New or Full Moon. In my latest...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Namaste yogis, hope you’re having a great day 🙂 Last Thursday I released one of my all time FAVORITE yoga flows ever which was a 25...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Hey everyone, today is my birthday and I turn 26 years old! I’m one of those people who love to celebrate birthdays and every year I...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START