Yin Yoga Teacher Training!
I’m so happy to announce that my friend Brett Larkin is leading a 200 hour ONLINE Yoga Teacher Training in January 2017 and I will be teaching the Yin Yoga module for it!! I’ve worked with Brett in the past and she’s truly a stellar teacher and SO...
Heart Opening Yoga Class
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I just released a new 45 minute class on my Youtube channel to help you open up your upper back, chest and shoulders! Try my Heart...
Best Yoga Poses to Relieve Upper Back Knots
A few weeks ago I was suffering from a serious upper back knot that simply wouldn’t go away! Through specific yin yoga poses and massage therapy I was finally able to get rid of it and figured it was a great opportunity to put a class together for others going...
Moon Salutations Flow – 40 min free yoga class
CLICK TO SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Have you ever tried Moon Salutations? They are quite different from classical sun salutations that can put a lot of strain on the wrists and elbows....ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
