SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Folks, we’re not messing around this week! I’ve got a challenging 45 minute Vinyasa Flow class for you that will help you...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! What is Yin Yoga? Yin yoga is often called the Yoga of the joints because unlike other styles of yoga, the emphasis is not on the muscles but on the deep...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Have you ever attempted Bird of Paradise? It’s not easy! This is an intermediate to advanced pose that requires a lot of smart...
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’m writing this email from sunny Los Angeles and can’t believe the week I’ve had… I’ve been here all week for...
Drumroll please… Yoga with Kassandra is going to Iceland! I’m thrilled to announce that I’ll be hosting my first ever yoga retreat in partnership with The Travel Yogi. I would absolutely love for you to join me for a week of adventure, delicious food...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START