SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’m not gonna lie, this class isn’t easy!! This is a High Intensity Interval Training class for yogis who want to sweat,...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Good morning everyone, I’m adding onto my Yin Yoga Meridian series by focusing on the Liver this time! To really benefit the liver we are working with two...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Happy Holidays Yogis! I’m happy to introduce a new Yin Yoga series on my channel where we will focus on the meridians 🙂 The meridians come from...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I don’t know about you but I ate a lot of holiday treats this season 😉 If you’re looking for a shorter practice that will give you a great workout,...
Iceland is calling, do you hear it? Excitement, adventure and community are all there waiting for you, right on the other side of fear and doubt. Right at the edge of your comfort zone. Take the leap, join me for the trip of a lifetime in one of the world’s most...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START