• Facebook
  • Instagram
  • About Kassandra
  • YouTube Yoga Classes
  • Student Facebook Group
  • Blog
  • Contact
Yoga with Kassandra Blog
  • Home
  • Start Here
    • Free Morning Yoga Movement
    • FREE Yin Yoga Immersion
    • FREE BEGINNER YOGA journey
    • FREE Teach Yin Yoga Webinhar
  • Mobile App & Members Login
  • Online Programs & Trainings
    • Online Yin Yoga Teacher Training
    • Art Of Allowing
  • Shop
    • Merchandise
    • Yin Yoga Book
Select Page
Yoga for Your Booty & Legs – 45 min Intense Vinyasa

Yoga for Your Booty & Legs – 45 min Intense Vinyasa

by KassandraR | Jan 22, 2017 | free youtube yoga class, lower body yoga, yoga for booty, yoga for your butt, yoga with kassandra

      SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Hey yogis, thanks for stopping by my channel! Today’s class is a SERIOUS lower body workout! If you’re looking for leg definition and toned...
Yoga Business Secrets FREE Training for Teachers

Yoga Business Secrets FREE Training for Teachers

by KassandraR | Jan 20, 2017 | business training, free business training, laura burkhart, starting an online business, yoga business secrets, yoga teachers

Do you believe you can have a successful and sustainable career as a Yoga Teacher? I’ve teamed up with Laura Burkhart to bring you a free training where we present you the 3 things EVERY Yoga Teacher needs to be successful! Laura and I are passionate about...
Lower Body Sculpt – Butt, Legs & Thighs Yoga Workout {45 min}

Lower Body Sculpt – Butt, Legs & Thighs Yoga Workout {45 min}

by KassandraR | Jan 19, 2017 | low body sculpt, lower body, lower body yoga, yoga for legs, yoga for thighs, yoga workout

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Hey yogis, thanks for stopping by my channel! Today’s class is a SERIOUS lower body workout! If you’re looking for leg...
Yin Yoga for the Liver & Gall Bladder Meridians

Yin Yoga for the Liver & Gall Bladder Meridians

by KassandraR | Jan 13, 2017 | free youtube yoga class, meridian, Uncategorized, yin yoga, yoga

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Good morning everyone, I’m adding onto my Yin Yoga Meridian series by focusing on the Liver this time! To really benefit the liver we are working with two...
Special Collaboration! Beginner Hatha Yoga with Melissa West

Special Collaboration! Beginner Hatha Yoga with Melissa West

by KassandraR | Jan 12, 2017 | beginner yoga, collaboration, free youtube yoga class, melissa, west, yoga, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    I’ve got a special video for you today yogis! I’m collaborating with Dr. Melissa West from Yoga with Melissa to bring you a beginner hatha yoga...
Page 80 of 102« First«...102030...68697071727374757677787980818283848586878889909192...»Last »

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

Facebook

Recent Posts

  • 7 Flowing and Unusual Poses for Mind Body Connection
  • Perfect Start to Your Day – Beginner Yoga
  • 7 Poses with Blocks to Get Out of Your Yoga Rut
  • 7 Poses to Wake Up Your Spine
  • Slow Juicy Stretches for Improving Flexibility

I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

Like Us on Facebook

 

 

Our Location

HOME
YIN YOGA BOOK
BLOG
ABOUT
CONTACT
7 day yin yoga immersion
Lunar Phases webinar
Monthly Yoga Calendars
Lunar Yoga

  • Follow
  • Follow
  • Follow
  • Follow

©2020 by Yoga with Kassandra. Website Designed by Salient Marketing.