7 Yin Yoga Poses to Improve Flexibility

7 Yin Yoga Poses to Improve Flexibility

by | Jan 17, 2020 | 1 hour yin yoga, beginner yin yoga, flexibility, full body stretch, full body yoga, gentle yin yoga, increased flexibility, new yin yoga, yin yoga with props

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo This passive practice uses long held poses to gradually open up the body and improve your flexibility. These 7 poses will give you a full body stretch, working specifically the...
3 Best Yoga Poses for Upper Back Pain

3 Best Yoga Poses for Upper Back Pain

by | Jan 14, 2020 | 5 minute yoga, aches and pains, chest opener, shoulder opener, stretches for back pain, stretches for back pain relief, upper back, upper back pain, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you, like me, suffer from upper back aches and pains, you can find some relief with a regular stretch practice. Whether it’s from sitting at a desk, driving in a car, or...
3 Best Yoga Poses for Upper Back Pain

3 Best Yoga Poses for Upper Back Pain

by | Jan 14, 2020 | 5 minute yoga, aches and pains, chest opener, shoulder opener, stretches for back pain, stretches for back pain relief, tension relief, upper back, upper back pain, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you, like me, suffer from upper back aches and pains, you can find some relief with a regular stretch practice. Whether it’s from sitting at a desk, driving in a car, or...