• Facebook
  • Instagram
  • About Kassandra
  • YouTube Yoga Classes
  • Student Facebook Group
  • Blog
  • Contact
Yoga with Kassandra Blog
  • Home
  • Start Here
    • Free Morning Yoga Movement
    • FREE Yin Yoga Immersion
    • FREE BEGINNER YOGA journey
    • FREE Teach Yin Yoga Webinhar
  • Mobile App & Members Login
  • Online Programs & Trainings
    • Online Yin Yoga Teacher Training
    • Art Of Allowing
  • Shop
    • Merchandise
    • Yin Yoga Book
Select Page
Full Body Stretch – Head to Toe 30 minutes

Full Body Stretch – Head to Toe 30 minutes

by KassandraR | Feb 6, 2017 | flexibility, yoga, youtube yoga class

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Here’s a preview of my 30 minute Full Body Stretch class when you need to improve flexibility but are short on time! This is one of my...
The Mind Body Connection – SOUL Purpose with Dr. Mike Lane (ep. 005)

The Mind Body Connection – SOUL Purpose with Dr. Mike Lane (ep. 005)

by KassandraR | Feb 6, 2017 | interview, soul purpose, soul purpose series, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY!    Hi everyone, I’m so happy to introduce you to Dr. Mike Lane, a chiropractor and body worker with a wealth of information and knowledge...
Yin for Spleen & Stomach Meridians – Inner Thigh, Back & Sidebend Yin Yoga {30 min}

Yin for Spleen & Stomach Meridians – Inner Thigh, Back & Sidebend Yin Yoga {30 min}

by KassandraR | Feb 2, 2017 | meridian, yin yoga, yin yoga class

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Hey everyone, I’m continuing our Yin Yoga meridian series with a focus on the Spleen and Stomach meridians! The poses covered in this class focus on the...
Yoga Full Body Stretch – Slow Flow Total Body Flexibility Class {30 min}

Yoga Full Body Stretch – Slow Flow Total Body Flexibility Class {30 min}

by KassandraR | Jan 26, 2017 | free youtube yoga class, full body stretch, kassandra reinhardt, slow flow yoga, yoga for flexibility, yoga with kassandra

      SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Hey yogis, this week’s free youtube yoga class is a 30 minute slow flow that’s going to open up your entire body! Although this isn’t necessarily an...
The Principles of Yin Yoga – Philosophy & Practice of Yin Yoga

The Principles of Yin Yoga – Philosophy & Practice of Yin Yoga

by KassandraR | Jan 24, 2017 | free youtube yoga class, principles of yin yoga, Uncategorized, yin yoga, yin yoga introduction, yin yoga philosophy, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    What is Yin Yoga? Yin yoga is often called the Yoga of the joints because unlike other styles of yoga, the emphasis is not on the muscles but on the deep...
Page 79 of 102« First«...102030...67686970717273747576777879808182838485868788899091...»Last »

ABOUT ME

Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →

7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START

#1 ONLINE YIN & VINYASA YOGA CLASSES

Facebook

Recent Posts

  • 7 Warm Up Stretches Pre Ride (or Run)
  • Posture Correction Tips for Pelvic Tilt
  • Yin for Every Chakra (plus Affirmations)
  • Hips Don’t Lie (7 Yoga Poses)
  • 5 Yin Poses to Let Go

I’m an Ottawa-based Yoga Instructor on a mission to help others feel great with yoga. I started practicing yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did I know in a few short years I would have the privilege of becoming a teacher, passionately committed to sharing yoga with others who, like me, were sick of feeling less than vibrant.

Like Us on Facebook

 

 

Our Location

HOME
YIN YOGA BOOK
BLOG
ABOUT
CONTACT
7 day yin yoga immersion
Lunar Phases webinar
Monthly Yoga Calendars
Lunar Yoga

  • Follow
  • Follow
  • Follow
  • Follow

©2020 by Yoga with Kassandra. Website Designed by Salient Marketing.