Women in Business, Community & Writing Books with Carrie Green – SOUL Purpose Series (ep. 008)
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! I’m so pleased to have interviewed one of the women I’ve most admired for the last few years, Carrie Green. Carrie is an award...
Iceland Yoga Retreat… 4 Spots Left!
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Friends, the time to hesitate is through! I only have 4 spots left in my upcoming Iceland Yoga Retreat! We are fully sold out of Superior...
Post Workout Cooldown – Full Body Stretch & Feel Good Flow {20 min}
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Just had a big workout? Unwind and cooldown with this 20 minutes all levels full body stretch! This will help you slow down your heart rate...
5 Best Yoga Poses for Athletes to Cooldown After a Workout
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! So you’ve just finished up a great workout, now what? Cooling down is one of the most important parts of any exercise routine....ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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