Slow Flow Yoga Class – Beginner/Intermediate Full Body Vinyasa Yoga {45 min}
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Hey everyone, welcome to my channel! Today I’ll take you through a 45 minute Vinyasa Yoga class that will strengthen and stretch your...
Download my Youtube Yoga Classes – No Wifi Needed & No Ads! {FREE}
SIGN UP FOR MY **FREE** 7 DAY “HIPS DON’T LIE” PROGRAM TO IMPROVE HIP FLEXIBILITY! Hey yogis, you can now download many of my youtube yoga classes on gumroad.com! Downloading my classes means you can watch them on any...
Lunar Phases and how they affect you
Have you ever wondered how the moons phases play a role in your mood? Or taken a second to consider what lies behind the oft spoken statement “must be a new moon!” when others are acting strange or emotional? The four phases of the moon certainly play a...
5 Poses for Improving Your Hamstring Flexibility
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, this week I have some sweet and delicious moves for your tight and tired hamstrings. If you have been looking to improve your lower body flexibility,...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
