6 Poses to Relieve Tension in the Neck, Shoulders and Upper Back

6 Poses to Relieve Tension in the Neck, Shoulders and Upper Back

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    Who here doesn’t suffer from upper body aches, pains and knots? We have all developed a bit of a desk hunch, a severe case of purse shoulder, or the baby...