Crow Pose Tutorial – How To Do Crow Pose For Beginners
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey friends, not too long ago I shared with you a tutorial on how to do Fallen Angel pose (https://youtu.be/mrSvULtPCw8) and received a lot of comments from people saying...
Best Self Help Books – Top 7 Personal Development Books
✔ GET A FREE AUDIOBOOK – http://bit.ly/audibleywk Hey yogis, I was asked to share what my favorite self-help and personal development books and while there are so many that I love, I was able to narrow it down to my top 7 picks. These 7 books might not be the...
Yoga Is So Much More Than Poses ** Free Goodies Inside**
Yoga isn’t just about the asanas, and the forms we take when we get on the mat. Living a yogic life requires us to take these thoughts, intentions and mindfulness with us when we leave the studio. For me, a big part of that is reading books. Whether the books...
Full Body Yin Yoga Practice in 10 Poses
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Typically these blog posts and accompanying videos focus on one area, pose or activity. However this time, I’ve got an extra special treat for you...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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