Want to start your own Youtube channel? NEW Training inside…
Hey yogis, this particular post is for health & wellness professionals who are curious about starting their own youtube channel but don’t really know how. I get about a dozen emails on that very topic every single month so I know this is something many of...
Prenatal Yin Yoga – Gentle Yin Yoga for Pregnancy & Beginners {40 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! ? Follow me on Instagram! ? http://bit.ly/ywkinsta Let me start by saying that no, I am not pregnant. 😉 Just wanted to get that out of the way! Mommas to be,...
7 Yoga Poses for Weightlifters
SIGN UP FOR MY **FREE** 7 DAY HIPS DON’T LIE PROGRAM TO IMPROVE HIP FLEXIBILITY! If you lift weights you know just how stiff and achy your body can get if you don’t treat it right before and after. Activities like Crossfit and Powerlifting are...
Step-By-Step Instructions for Elephant Trunk Pose
SIGN UP FOR MY **FREE** 7 DAY HIPS DON’T LIE PROGRAM TO IMPROVE HIP FLEXIBILITY! I’m back at it with another pose tutorial, and once again it is a beginner arm balance that will prepare you for something more advanced. This time I am walking you step...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
#1 ONLINE YIN & VINYASA YOGA CLASSES
