Fall Equinox Yoga Slow Flow – Honor The Seasons & Turn In {40 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I’m so excited to be sharing this very special practice with you! This slow flow yoga class is in honor of the Autumn equinox and the changing of the...
6 Feel Good Poses for Hip Mobility
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! When you’re short on time and/or on vacation do you A) opt to skip your yoga practice or B) stop, drop and yoga, quickly squeezing in a short flow? I...
Hip Opening Yoga – Feel Good Beach Yoga Flow {15 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, I was in Florida recently and the stormy sky behind me was so pretty I decided to film an impromptu beach flow. This is a short Vinyasa Flow to...
6 Long Hold Yin Yoga Poses
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! The people (you my lovely loyal readers) have spoken and they (you) want longer Yin Yoga classes! So I bring you this introspective and meditative long hold...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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