Get Into Grasshopper Pose (a Step-By-Step Tutorial)

Get Into Grasshopper Pose (a Step-By-Step Tutorial)

by | Nov 17, 2017 | arm balance tutorial, arm balances, free yoga video, free youtube video, grasshopper pose, step by step yoga, yoga on youtube, yoga pose, yoga tutorial, yoga with kassandra

    SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    I often get asked how to do this arm balance pose, as it is one that looks quite tricky. By looking, it is hard to understand exactly where your limbs are...
7 Poses for Grounding, Inner Strength, and Connecting with the Earth Element

7 Poses for Grounding, Inner Strength, and Connecting with the Earth Element

by | Nov 14, 2017 | 45 min yoga, earth element yoga, elemental yoga, elements yoga, free yoga, free youtube yoga class, grounding yoga, yoga for endurance, yoga for strength, yoga with kassandra

      SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!    The Earth Element within each of us is our way of connecting to the world. When it is aligned we are able to move into the world with more presence and...