6 Poses to Honor and Align with the Winter Solstice

6 Poses to Honor and Align with the Winter Solstice

by | Dec 21, 2017 | holiday, new year, new years resolution, restorative, restorative yoga, restorative yoga class, solstice, winter, winter solstice yoga, winter solstice yoga class

  SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   My health is at its best when I match my practice to the seasons (as well as the lunar cycles).  We have a tendency to think of nature as the outside, both of our...