SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! My health is at its best when I match my practice to the seasons (as well as the lunar cycles). We have a tendency to think of nature as the outside, both of our...
*NEW* ? My YIN YOGA book is out now! http://bit.ly/yinbook Namaste yogis and happy winter solstice! This is a special time of the year that I feel many people misunderstand. The Winter solstice is a paradox. It marks the longest night of...
*NEW* ? My YIN YOGA book is out now! http://bit.ly/yinbook It’s here, it’s here! The final of the four elemental yoga practices! This time we are looking at the element of air. We will focus on the breath, prana, life force...
Hey yogis, Watch my free LUNAR CYCLES & YOU video training! I offered this once last year and by popular demand, I’m bringing it back! This free webinar will look at the effects of the moon on your energy, lifestyle and yoga practice. If you...
*NEW* ? My YIN YOGA book is out today! http://bit.ly/yinbook Hey yogis, the final class in my elemental yoga series is an Air themed flow for conscious breathing and deep connection. The element of air is associated with the heart chakra...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START