SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, many of you have been asking me how I flip my grip in yoga poses like pigeon, dancer’s and low lunge. I’m not going to lie, it’s hard! You need...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Did you just complete a big workout or run? Or are you waking up today with stiff muscles and/or joints as a result of yesterday’s sweat session? Well then you have come...
Hey yogis, I know many of you are still doing the Flexy February yoga challenge and I think that’s awesome!! Still 7 days to go 🙂 So many of you have asked me to put together a new calendar for the month of March because you love being able to follow a...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! This is another class that I have been receiving requests for time and again – a hybrid class which starts with vinyasa and transitions to yin yoga. We will start with...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, this week by popular demand I’m offering you a Vinyasa/Yin Yoga hybrid class to strengthen your core and increase your flexibility! We’ll start with a...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START