SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! It’s time for a Spring Awakening! The Spring Equinox is one of my favourite times of the year because our energy levels start to rise again following a Winter lull. As a...
Hey yogis, my friend and Tantra teacher Layla Martin is running her 6 week Obliss program again and I wanted to personally recommend it to you. I took this course back in September and absolutely loved it. I’m doing it again this year 🙂 You may remember...
Happy Saturday yogis and happy New Moon in Pisces! In Lunar Yoga, the New Moon means we begin a brand new theme (Spirituality & Feeling) and a new book for our book club (Living Your Yoga by Judith Lasater). This theme is one of my all-time favorites. It’s...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, I’m adding to my seasonal yoga class series with a Spring Equinox flow! The Spring equinox occurs around March 21st and is a time of renewal and action. As...
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! By popular request, this week I’m taking you through what I normally like to do in my personal practice. I do tend to do a lot of the same stuff day over day. When it works,...
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START