Balancing Your Solar Plexus: 5 Yin Yoga Poses for Confidence and Self Esteem
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! I’ve been working the way up the chakra chain, creating a yin yoga practice for each one. And this week I’m back with the third installment – Solar Plexus....
SPRING INTO YOGA – Join The Challenge!
✨ Download the “Spring Into Yoga” calendar http://bit.ly/springintoyoga ? Browse my Monthly Yoga Calendars http://bit.ly/ywkcalendars Let’s welcome the return of Spring with a brand new yoga challenge called Spring Into Yoga! Get back into your daily...
Time for Some Self-Care? Try This Out! **Special Savings Inside**
Hey yogis, I know you are already making time to take care of yourself with your practice on the mat. But are you treating yourself to TLC (tender love and care) in other areas of your life? Our day to day lives can get overwhelming and it may seem impossible to...
Solar Plexus Chakra Yin Yoga for Confidence & Self-Esteem {40 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, I’m continuing my Yin Yoga Chakra Series with a Solar Plexus Chakra Yin Yoga class! The solar plexus chakra is all about confidence, self-esteem, self-worth...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com , click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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