7 Yin Yoga Poses for the Extremities (Feet, Hands and Neck)

7 Yin Yoga Poses for the Extremities (Feet, Hands and Neck)

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY!   The extremities are oft forgotten or rushed over. Yet we use them all of the time in our day to day lives. While there aren’t that many poses in yin yoga for these...