The challenge begins TODAY… Are you in?
Hey yogis, April is at an end and we are now welcoming May! I’ve designed a brand new challenge called STRENGTH & POWER and it begins today! Will you be joining us? This 31 day yoga calendar is designed to make you stronger and help you tap into...
A special Full Moon practice to honor new beginnings
Namaste yogis and happy Full Moon! This is a time to acknowledge how far you’ve come in your own personal journey of life. A big moon can bring on big emotions and it is up to you to harness this energy and use it wisely. In Lunar Yoga we honor this time by...
Minimal Cues Yoga – Int/Adv Balance & Standing Poses Silent Flow {35 min}
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, this is another minimal cues yoga class great for Yoga Teachers or intermediate to advanced students. This practice is done with very little instruction and a lot of...
NEW “Strength & Power” May Yoga Calendar!
Hey yogis, my brand new May 2018 yoga calendar is out and ready to be downloaded 🙂 While we are still wrapping up the “Spring Into Yoga” April calendar, I wanted to let you know what next month will be all about. I’ve gotten a lot of...ABOUT ME
Welcome to my blog, where I share with you with my passion for yoga and wellness. This is a collection of classes, pose tutorials, personal blog entries, delicious recipes, fashion and lifestyle. For full length yoga classes, visit my website at www.yogawithkassandra.com ,  click here →
7 FREE & FULL LENGTH YIN YOGA CLASSES – CLICK IMAGE TO START
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