7 Vin to Yin Poses and Sequences for Air Element

7 Vin to Yin Poses and Sequences for Air Element

by | Feb 28, 2020 | Air Elementair element yoga, air yoga, balance yoga flow, balancing yoga, breathing, elemental yoga, elements yoga, heart and lung, heart chakra, heart openers, hybrid class, vin to yin, vin to yin hybrid

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The element of air connects to our hearts and our minds. It is associated with the ability to stay alert, to move, to connect to other living beings. We all breathe the same air....
Boost Your Energy This Morning with These 7 Yoga Poses

Boost Your Energy This Morning with These 7 Yoga Poses

by | Feb 25, 2020 | 10 min stretch, 10 min yoga, 10 minute yoga, forward folds, full body stretch, full body yoga, morning stretch, morning yoga, morning yoga flow, side body flow, yoga without props

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you are waking up dragging your heels this morning, whether it’s due to low energy or an achy body, I have just the thing to kick it! These 7 yoga poses are sure to leave...
7 Vin to Yin Poses for Power & Transformation

7 Vin to Yin Poses for Power & Transformation

by | Feb 21, 2020 | core strength yoga, core yoga, elemental yoga, fire element yoga, power vinyasa, power yoga, strength and power, transformation, vin to yin, vin to yin hybrid, willpower

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo The element of fire is associated with your passion, drive, determination and willpower. It is also connected to the third chakra (the area of the belly). If this area is out of...
The 3 BEST Stretches for Wrist Pain

The 3 BEST Stretches for Wrist Pain

by | Feb 19, 2020 | 5 minute yoga, extension, flexion, top 3, top 3 poses, wrist injury, wrist pain, wrist strength, wrist stretches, yoga for wrists, yoga tips, yoga tutorial, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo If you experience any sort of pain or discomfort in your wrists, give these 3 poses a try every day. These are great to help with your yoga practice, if you have any pain in poses...