Boost Your Energy This Morning with These 7 Yoga Poses

Boost Your Energy This Morning with These 7 Yoga Poses

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you are waking up dragging your heels this morning, whether it’s due to low energy or an achy body, I have just the thing to kick it! These 7 yoga poses are sure to leave...
7 Vin to Yin Poses for Power & Transformation

7 Vin to Yin Poses for Power & Transformation

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo The element of fire is associated with your passion, drive, determination and willpower. It is also connected to the third chakra (the area of the belly). If this area is out of...
The 3 BEST Stretches for Wrist Pain

The 3 BEST Stretches for Wrist Pain

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo If you experience any sort of pain or discomfort in your wrists, give these 3 poses a try every day. These are great to help with your yoga practice, if you have any pain in poses...
7 Yoga Poses to Start Your Day

7 Yoga Poses to Start Your Day

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Have you started a morning yoga practice? Starting with just 10 minutes consistently every morning will make such a big difference in your day. The benefits are endless! Boosted...
7 Vin and Yin Poses to Open the Hips

7 Vin and Yin Poses to Open the Hips

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo When you think about water do you think about fluidity, movement, and liquid? Or do you think about stagnant and still? The element of water is connected to the hips. For this...