7 Yin Yoga Poses You Can Do Anywhere, No Props Required

7 Yin Yoga Poses You Can Do Anywhere, No Props Required

by | Aug 7, 2018 | deep stretches, new yin yoga, no props needed, no props yin, travel yoga, yin sequence, yin yoga, yin yoga without props, yoga on the go, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! As a practice, yin is typically very prop heavy. But there are many times when you may not have all of the props available to you, or want to pack light, but still get your practice in....
7 Vinyasa Slow Flows to Get in Touch With Your Intuition

7 Vinyasa Slow Flows to Get in Touch With Your Intuition

by | Aug 1, 2018 | moving through honey, slow flow, slow flow yoga, strength and flexibility, super slow flow, vinyasa flow, vinyasa yoga, yoga for intuition, yoga with kassandra

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Be honest, when I say slow yoga do you think it’s going to be easier? Not the case! Instead, slowing movements down on the mat can make the practice more challenging. Slowing the...