Yoga to Relieve the Tension in Your Neck, Shoulders, and Upper Back

Yoga to Relieve the Tension in Your Neck, Shoulders, and Upper Back

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Classes that target the shoulders, neck and upper back are always in high demand. We all seem to have built up tension in this area, for one reason or another (you could probably guess...
Online Yin Yoga Teacher Training!

Online Yin Yoga Teacher Training!

Hey yogis, I wanted to share some very special news with you, something I’ve been working on for a very long time.. In just a few short weeks I’ll be launching my very own Online Yin Yoga Teacher Training! I’ve worked so incredibly hard on...