Affirmations for Self Love & Healing, and Yin Yoga Poses to Go with Them

Affirmations for Self Love & Healing, and Yin Yoga Poses to Go with Them

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo I absolutely love to use affirmations in my personal yin yoga practice. I find partnering poses with affirmations to be a great way to uncover limiting beliefs, do some personal...
I got ENGAGED!?? (and other news)

I got ENGAGED!?? (and other news)

That’s right yogis! I’m engaged ? 2019 is off to a seriously great start! A few weeks ago I launched my NEW Yoga with Kassandra mobile app which has been in the making for almost two years now. A few days ago I said YES to marrying my...