6 Easy Stretches to Do in Bed Every Morning

6 Easy Stretches to Do in Bed Every Morning

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo Before you start your day today (or tomorrow), take 5 minutes to do these 6 stretches – right there in bed! These stretches will help to start your day on a positive note...
No Props, No Problem! 7 Yin Yoga Poses to Do Anywhere

No Props, No Problem! 7 Yin Yoga Poses to Do Anywhere

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo It can be hard to keep up your yoga practice when you are constantly on the go. It can be even harder to keep it up when you need a bunch of props in order to complete the online...
Thursday Yoga Day: It’s all about YIN ?

Thursday Yoga Day: It’s all about YIN ?

This blog post at a glance: New 1 hour yin yoga no props class Interview with Yin teacher Travis Eliot New Moon musings + Lunar Yoga offer Collaboration with The Mindful Movement Happy Yoga Thursday! ? If you’re new to my offerings, Thursdays are when I...
Meditation for Giving and Receiving Love

Meditation for Giving and Receiving Love

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo Do you find it difficult to give love, but easy to accept it? Or do you easily give love, but struggle to accept it? This is a simple meditation to open you up to love. For this...
A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

A Minimal Cues Practice for Yoga Teachers or Advanced Practitioners

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️ http://bit.ly/yinyttinfo I’m switching things up a bit this week, with a new addition to my minimal cues yoga classes on YouTube. As a yoga teacher myself, I love to look to other teachers for...