7 Energizing Core Working Yoga Poses

7 Energizing Core Working Yoga Poses

šŸ˜ ONLINE YIN YOGA TEACHER TRAINING šŸ˜ Get certified to teach! ā¤ļø http://bit.ly/yinyttinfo This is a quick core blasting yoga class that you can do with just a mat, no additional props. I know you’re short on time so without further ado, roll out your mat and make...
My online yin yoga training is CLOSING

My online yin yoga training is CLOSING

Attention yoga lovers! I’m closing the doors to my Online Yin Yoga Teacher Training on April 30th, 2019. Rest assured, this isn’t forever. I’ll be re-opening registration on November 1st, 2019. I’ll be re-launching it with...
6 Easy Stretches to Do in Bed Every Morning

6 Easy Stretches to Do in Bed Every Morning

šŸ˜ ONLINE YIN YOGA TEACHER TRAINING šŸ˜ Get certified to teach! ā¤ļø http://bit.ly/yinyttinfo Before you start your day today (or tomorrow), take 5 minutes to do these 6 stretches – right there in bed! These stretches will help to start your day on a positive note...