7 Energizing Yoga Poses for a Full Body Stretch

7 Energizing Yoga Poses for a Full Body Stretch

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธhttp://bit.ly/yinyttinfo Are you waking up tense this morning? Maybe feeling like you’re carrying the weight of the world on your shoulders? Or maybe feeling like you haven’t been able to get...
Step Up Your Home Yoga Practice with This Flow

Step Up Your Home Yoga Practice with This Flow

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธhttp://bit.ly/yinyttinfo If you are a yoga teacher looking for some motivation to mix up your personal yoga practice, or an intermediate student who just wants to spice up your home flows, give this...
The BEST 3 Yoga Poses for Sleep

The BEST 3 Yoga Poses for Sleep

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธhttp://bit.ly/yinyttinfo Are you struggling to fall asleep at night? Instead of spending all that time tossing and turning, take a few minutes to do these 3 poses before (or even after) crawling in to bed....
7 Yoga Poses to Wake Up

7 Yoga Poses to Wake Up

๐Ÿ˜ ONLINE YIN YOGA TEACHER TRAINING ๐Ÿ˜ Get certified to teach! โค๏ธhttp://bit.ly/yinyttinfo Need some help waking up on the right side of the bed? Let yoga help you set the tone for the day ahead with just 10 minutes on your mat. These 7 poses will get in to all areas of...