5 Yin Yoga Poses to Increase Hamstring Flexibility

5 Yin Yoga Poses to Increase Hamstring Flexibility

by | May 28, 2019 | 45 min yin yoga, beginner yin yoga, hamstring flexibility, hamstring stretch, splits prep, yin yoga, yin yoga for hamstrings, yin yoga hamstrings, yin yoga splits

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Are you working towards splits? Be them middle or front? Or another pose that requires a great amount of hamstring flexibility? Or just trying to improve flexibility in this area?...
UPDATE on my Yin Yoga Teacher Training!

UPDATE on my Yin Yoga Teacher Training!

by | May 21, 2019 | Uncategorized

Hey friends, I’ve had a lot going on behind the scenes and wanted to update you on my Online Yin Yoga Teacher Training. I was originally supposed to close down registration on May 1st but had to re-open it! I submitted the training to two important...
7 Yin Yoga Poses and Accompanying Affirmations for Inner Peace

7 Yin Yoga Poses and Accompanying Affirmations for Inner Peace

by | May 21, 2019 | 45 min yin yoga, affirmations, beginner yin yoga, guidance, inner peace, peace, yin yoga with affirmations, yin yoga with props, yoga for peace, yoga with kassandra

? ONLINE YIN YOGA TEACHER TRAINING ? Get certified to teach! ❤️http://bit.ly/yinyttinfo Yin yoga and affirmations are such a natural and amazing pairing. You may be intimidated by affirmations, but they can be simple to work with. Each of the 7 poses below come with...