NEW Gentle Yoga Beginner Series inside!

NEW Gentle Yoga Beginner Series inside!

I’ve got a brand new series in the Yoga with Kassandra Mobile app & website!! Introducing our Gentle Hatha Yoga for Beginners program by Meghan Johnston. I don’t know about you, but I get really annoyed when I search for beginner classes on...
Libido Boosting Yoga for Increased Sexual Vitality

Libido Boosting Yoga for Increased Sexual Vitality

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Increase sexual vitality with this slow flow Vinyasa practice, focusing on hip openers. Physically this practice will release tension from the hips and pelvis, and improve...
7 Yin Yoga Stretches to Open Your Hips

7 Yin Yoga Stretches to Open Your Hips

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo Whether you have tight hips that are causing you grief, or you want to increase your hip flexibility to work towards other goals on your mat this is the practice for you. These 7...
Affirmations and Accompanying Yin Yoga Poses for Success

Affirmations and Accompanying Yin Yoga Poses for Success

😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️http://bit.ly/yinyttinfo The word success goes far beyond that of our career and jobs, it encapsulates all areas of our lives. This is a practice which combines affirmations for success with yin yoga poses...